Bento Box Meal Plan South Indian Specials
North Indian Meals
Dal Tadka with Roti
Whole wheat flatbread cooked in a tandoor (2 pcs of roti) served with yellow lentils cooked and seasoned with spices (dal tadka) and a garden salad.
Aloo Gobi with Chapati
Whole wheat flatbread (2pcs of chapati) with potatoes and cauliflower cooked in an onion-tomato masala (aloo gobi masala) and a garden salad.
Dal Tadka with Chapati
Whole wheat flatbread (2pcs of chapati) with yellow lentils cooked and seasoned with spices (dal tadka) and a garden salad.
Vegetable Makhanwala with Roti
Whole wheat flatbread cooked in a tandoor (2pcs of roti) with a mixture of vegetables cooked with cream, tomatoes, and butter (vegetable makhanwala) and a garden salad.
Paneer Butter Masala with Chapati
Whole wheat flatbread (2pcs of chapati) with cottage cheese cubes in a mild, tomato-based, buttery sauce (paneer butter masala) and a garden salad.
Kadai Vegetable with Roti
Whole wheat flatbread cooked in a tandoor (2pcs of roti) with a medley of vegetables, onions and capsicum, seasoned with kadai masala (kadai vegetable) and a garden salad.
Kadai Paneer with Roti
Whole wheat flatbread cooked in a tandoor (2pcs of roti) with succulent paneer and bell peppers cooked in a rich onion-tomato gravy (kadai paneer), served and a garden salad.
Panner Tikka Masala with Naan
Choice of leavened flatbread (2pcs of naan) with grilled cottage cheese in a mild curry sauce (paneer tikka masala) and a garden salad.
Kadai Mushroom with Chapati
Whole wheat flatbread (2pcs of chapati) with stir-fried mushrooms and capsicum cooked in an onion-tomato gravy (kadai mushroom) and a garden salad.
Dal Makhani with Naan
Choice of leavened flatbread (2pcs of naan) with mixed lentils cooked in a creamy, buttery tomato sauce (dal makhani) and a garden salad.
Panner Butter Masala with Naan
Choice of leavened flatbread (2pcs of naan) with cottage cheese cubes in a mild, tomato-based, buttery sauce (paneer butter masala) and a garden salad.
Rice Meals
Basmati Rice with Dal Tadka
An aromatic basmati rice, yellow lentils cooked and seasoned with spices (dal tadka), and a garden salad.
Mushroom Fried Rice
Indo-Chinese-style fried rice with mushrooms (mushroom fried rice) served with ketchup, a vegetable patty made with spinach, green peas, and potatoes (hara bara kabab), and a garden salad.
Vegetable Fried Rice
Indo-Chinese-style fried rice with vegetables (vegetable fried rice) served with ketchup, a vegetable patty made with spinach, green peas, and potatoes (hara bara kabab), and a garden salad.
Paneer Fried Rice
Indo-Chinese-style fried rice with cottage cheese (paneer fried rice) served with ketchup, a vegetable patty made with spinach, green peas, and potatoes (hara bara kabab), and a garden salad.
Snacks
Samosa (2pcs)
Deep-fried pastry filled with potatoes and peas( samosa) with mint and tamarind chutney.
Thenkuzhal Murukku
Crispy and crunchy murukku made from rice flour and urad dal flour with added spices.
Finger Millet Murukku
Crispy and crunchy murukku made from finger millet and urad dal flour with added spices.
Pearl Millet Murukku
Crispy and crunchy murukku made from pearl millet and urad dal flour with added spices.
Drinks
Mango Lassi
A creamy yoghurt-based drink made with mango, milk, sugar, and flavoured with cardamom.
Salt Lassi
A creamy yoghurt-based drink with salt and flavoured with cumin powder.
Butter Milk
A yoghurt-based drink made with salt, spices and herbs.
Sweet Lassi
A creamy yoghurt-based drink made with sugar and flavoured with cardamom.
Lemon Juice
Freshly squeezed lemon juice.
South Indian Meals
Kothu Parotta Meal
A shredded, flaky multi-layered south Indian flatbread cooked with various vegetables and spices. Served with Raita & Kurma
Poori Meal
Four small crispy fried bread pieces (poori) with warmly spiced potato masala and chickpeas cooked in onion and tomato masala
Mini Uthappam Meal
Five mini pancakes (uthappams) made from fermented rice and lentil batter with sambar and two chutneys.
Coin Parotta Meal
Five mini layered flaky deep-fried flatbreads (parottas) with flavorful vegetable and coconut gravy (veg kurma), chickpeas cooked in onion and tomato masala (channa masala), and a garden salad.
South Indian Meal
Ponni rice with South Indian-style curry made with lentils, vegetables, and freshly ground spices (sambar), or authentic tangy and spicy curry (kaara kuzhambu), paired with two stir-fried / kootu (veggies) and crunchy sun-fried vadagam.
Wraps
Vegetable Kathi Roll
Soft bread is wrapped around a filling of capsicum, onions, and vegetables (vegetable kathi roll) with ketchup and a garden salad.
Paneer Kathi Roll
Soft bread is wrapped around a filling of cottage cheese, onions, and vegetables (paneer kathi roll) with ketchup and a garden salad.